October 16th, 2009
Welcome to Episode #13
In this episode:
- New intro music. What do you think? Here and Now by Great Big Sea
- Lost Ironman audio from Episode #12. Adventures in the Medical Tent.
- Updates on my training
- Iroman World Championship lottery for 2010
- M-Dot tattoo...caution, RED ink may react to your skin
Music:
Happy Training! www.erinleetriathlon.com www.twitter.com/erin337 erin337@telus.net
Posted in Uncategorized | Comments (0) » |
October 13th, 2009
Welcome to Episode #12... it is a LONG one!
Finally my Ironman Canada wrap up episode.
Hope you enjoy the music and my story
Music: All by Great Big Sea and Podsafe from Music Alley
Song titles in order they were played:
- Lukey
- Here and Now
- When I'm Up I Can't Get Down
- The River Driver
- Captain Kidd
Something I didn't cover that you wanted to know? Send me an e-mail at erin337@telus.net or leave me a message at 206 426-0927.
Posted in Uncategorized | 1 Comment » |
August 24th, 2009
Welcome to Episode #11
This is the final episode before the big day...Ironman Canada 2009! August 30, 2009
- Why am I doing Ironman?
- What will I do post Ironman
- Jamieson gives his 10 yr old thoughts on my past year of training
- Trilogy commercial - Thank you Shawn and Jason
- E-mails
- Voicemails
www.twitter.com/dirtdawg50k
www.twitter.com/milkthecowbaby
http://ericsdrivetotri.blogspot.com/
http://www.flickr.com/photos/23705676@N04/3850110031/
http://www.flickr.com/photos/23705676@N04/3850906306/
Posted in Uncategorized | Comments (0) » |
August 10th, 2009
Welcome to Episode #10
In this episode:
- Epic training weeken in Penticton, play by play courtesy of Tim
- Week of training and life in general in review
- E-mail from Steven P. (thank you!)
- New Edition for your flashback pleasure
Happy Training!
Posted in Uncategorized | Comments (0) » |
July 30th, 2009
Welcome to Episode #9
In this episode:
- I am tired. How tired? Let me tell you a funny story about how tired I am...
- Training in review and upcoming training
- Can you train for Ironman with young kids and a full time job...you might be surprized by what I say.
- Social skills when training for Ironman seem to have been lost
Voice mail from Gordon at Run to Disney Podcast. Thanks G!
Posted in Uncategorized | Comments (0) » |
July 7th, 2009
Welcome to Episode #8
In this episode:
Thank you to Tim and Jamieson for AMAZING on site race reporting!
- Victoria 1/2 IM Race
- Voice mails
Posted in Uncategorized | Comments (0) » |
July 7th, 2009
Welcome to Episode #7
Life has become REALLY busy with my IMC training and family life. Sorry for the 1 month delay in publishing a new episode.
In this episode:
- I go on a long weekend ride
- Jamieson's track meet
- Update from Tim post maraton...what is next?
Happy Training
Posted in Uncategorized | Comments (0) » |
June 5th, 2009
Welcome to Episode #6
In this Episode:
Posted in Uncategorized | 2 Comments » |
May 28th, 2009
Welcome to Espisode #5
In this episode:
Posted in Uncategorized | Comments (0) » |
May 20th, 2009
Welcome to Episode #4
In this episode:
- Reality - me in the car a lot
- Jamieson's 10th birthday
- How I prepare for a Sprint Triathlon
- "Live" race reports from Tim and Jamieson - THANK YOU VERY MUCH TO BOTH OF THEM!!!
- How to contact me
- Song from The TURN - The Innocence You Fake
Thanks for listening! Happy Training.
Erin Lee (erin337)
www.twitter.com/erin337
www.erinleetriathlon.com
Leave a voice mail that I can play on the show at 1 (206) 426-0927
Posted in Uncategorized | 1 Comment » |
Standard Podcasts [52:52m]: Play Now | Play in Popup | Download | Embeddable Player | Hits (1842)
